The sauna is the ideal place to offer moments of relaxation, rest and rejuvenation for both body and mind. It can be used for private as well as professional use.

The sauna is a process that gradually exposes the body to a high temperature of 60 to 80 degrees C and this lasts from 5 to 10 minutes. This is always followed by cooling the body with cold water. In this way of sweating and fluctuating temperature, toxins are eliminated from the body.

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